Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Full Force - Preview

Let's begin to focus your strength into your shoulders, chest, upper back, and arms. This class is a burner, aimed at sweeping through the upper body with full force. Don't worry, though! We'll conclude this practice by stretching out all of the areas you worked.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Strength
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Duration
30 minutes