Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Wild Chaturanga Flow - Preview

You’re going to love this upper body burner! Aimed at sculpting your chest, shoulders, arms and core, this sequence plays with a creative and active chaturanga-based flow. You can even ditch your mat! If you have hardwood floors or tile, you’ll want to have socks on for this class. If you have carpet, try two paper plates under your feet, as you’ll need them to slide into action. Flow ends with well-earned restorative stretches. Props Needed: Two blocks.

level icon
Level
2-3
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 blocks
focus icon
Focus
Strength
duration icon
Duration
10 minutes