Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Balancing Act - Preview

Finding balance is a daily practice. Sometimes it comes with ease, and other times it is a quest. How you show up on your mat, and in life, is everything. Through a practice of standing on one leg, explore your relationship to balance on the mat, to support you in life off the mat. Come as you are and focus your attention on compassion and patience as you move. Props Suggested: A block.

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Level
1-2
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Practice
Yoga
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Teacher
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Duration
30 minutes