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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Boost Your Self Worth - Preview

Hatha with Marc Holzman

Explore the concept of artha, one of the four aims of life, known in ancient philosophy as the purusharthas. Artha represents wealth, or the material resources needed to fulfill your dharma. Move through a sequence engineered to inspire you and discover your value in the world through an embodied practice. This full range class covers standing postures, arm balances, hip and heart openers that include parsvakonasana, ardha bhekasana and bridge. Conclude with mantra and savasana.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Emotional Health + Recovery
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Duration
60 minutes