Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Fired Up Flow - Preview

Stoke your internal fire with this active flow inspired by floga, the Greek word for flame. You'll heat up with warriors, crescent, locust, and hints of handstand (think hop-ups). Challenging poses will be kept at bay, but movement will be constant and your energy will be strong, focused, and meditative. Expect to sweat in this empowering vinyasa sequence you can come back to daily.

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Level
2
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Practice
Yoga
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Teacher
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Duration
30 minutes