Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Web of Love - Preview

Meditate on sending love to all the people in your life. Start by tuning inward, then practice conscious breathing as you turn your attention to one person at a time. Allow people to spontaneously arrive into your thoughts, and whoever comes (even the most difficult ones), let them be showered with your blessing energy. Feel more love as you give love. A wonderful technique to practice every day.

level icon
Level
1-2
practice icon
Practice
Meditation
teacher icon
Teacher
duration icon
Duration
20 minutes