Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Web of Love - Preview

Meditate on sending love to all the people in your life. Start by tuning inward, then practice conscious breathing as you turn your attention to one person at a time. Allow people to spontaneously arrive into your thoughts, and whoever comes (even the most difficult ones), let them be showered with your blessing energy. Feel more love as you give love. A wonderful technique to practice every day.

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Level
1-2
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Practice
Meditation
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Duration
20 minutes