Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Hold Your Focus - Preview

Just like any physical workout, your yoga practice can become routine. Step out of your comfort zone and practice holding poses just a little longer than usual. Dig deeper into your strength and practice a series of postures that include warrior II, extended side angle and chair, moving on to plank holds and crow to help sharpen your focus and increase determination. You'll build greater strength and stamina with this fun class.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity & Strength
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Duration
30 minutes