Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Feel Good Yum Yum Yoga - Preview

Revel in the feeling of being embodied through a soothing and delicious sequence that won't make you work too hard. There will be no long holds, no backbends, or arm balances - just the delicious poses. Look forward to calming sun salutations, stretchy hip and shoulder openers, a few side bends and tranquil forward bends. A great class to use on days when you crave movement but getting to your mat is hard. Props Suggested: A blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
30 minutes