Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Start Me Up! - Preview

Start your day off right by sparking energy in your body and brightening your mind. Start slow and easy and move gradually into an invigorating flow of sun salutes, standing poses, close fist forearm stand, side bends and heart openers with a focus on consistent breath. Concludes with an optional wheel pose to open your chest and front body to keep it all supple. Make this practice your morning ritual.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
45 minutes