Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Wake Up Now! - Preview

Five minutes is better than no minutes! If you can barely get out the door this morning, at least get your five minutes of yoga on. A short sweet practice full of lunges for a front body opening, standing forward folds to lengthen your spine and even a quick foot massage for rejuvenation before your day. Make this practice your go-to when time is not on your side.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
5 minutes