Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

The Fullness of Time - Preview

In this world of rapid technology advances, it can be easy to get enamored with what's shiny and new, while losing touch with what your past can teach you. Use this practice to honor your past, celebrate your present and be responsible for your future! Flow into a variety of vinyasas, standing poses, hip openers, arm balances, twists and forward folds, focusing on initiating movement from your back body instead of leading with your front.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
75 minutes