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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Facial Reset - Preview

Yin with Felicia Tomasko

Reset and cultivate a greater sense of ease in your face by engaging and relaxing the facial muscles with this balancing practice. Bring awareness to the connection between your face, neck and shoulders with gentle focused movements. Practice activating the muscles in your eyes by engaging in stretches that allow tension to release. Maintain the last pose as long as you like. This is a great preparation for meditation.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Calm
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Duration
10 minutes