Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Morning Wake Up Flow - Preview

Get the day started with your mind focused, heart open and energy body awakened! Start out balancing the subtle body with pranayama (focused breathing), then wake up the mighty core, our center of fire and transformation, to carry us through a Crescent Moon flow and a series of balances, stretches and strength-building postures. We'll wrap up the class with backbends to invigorate and energize the body for your day ahead!

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Morning & Strength
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Duration
45 minutes