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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Toddler Yoga: The Basics - Preview

Postnatal with Jo Tastula

Engage your little one in the joys of yoga with this fun and interactive class that focuses on the basics of a yoga practice, such as meditation, breathing, and movement. Play with namaste claps before chanting together the sound of Om. Stretch your bodies together with a few cat and cow movements, arm circles, warrior II and happy baby. A perfect class when you and your toddler want to move and breath together.

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Level
1-2
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Practice
Yoga
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Teacher
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Duration
15 minutes