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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

The Role of Food - Preview

Early sources of the yoga tradition organize the world around food. Why is food the first category of life? What is food and how do you address its role in the deeper connectivity that defines yoga? Here, look at the famous injunctions and declarations of the Taittiriya Upanishad, one of the very early sources that declares the primacy of food and describes its role and meaning in a life of commitment and challenging engagement.

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Level
2
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Practice
Beyond the Mat
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Duration
60 minutes