Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get Your Groove Back - Preview

Wake up your inner flow and vitality with this fun and creative sequence that moves through you hips, hamstrings, and heart. Begin to open up your spine and hips after a quick centered meditation to focus your practice. Flow through ardha chandrasana and plank play for core strengthening. Use the heat you created for peak poses like hanumanasana (splits) and urdhva danurasana (full wheel). Walk away feeling energized and in the groove.

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Level
2-3
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Practice
Yoga
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Focus
Workouts
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Duration
45 minutes