Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pulling in a Partner Practice - Preview

Pulling actions are often lacking when it comes to a solo yoga asana practice. With the support of another, create levers that help you achieve this action. Enjoy supporting and being supported in your core, quads, arms and shoulders with partner squats, pull ups and pincha mayurasana play. Creating connection through play with your friends and loved ones is what partner yoga is all about. Repeat this class to reverse partner roles.

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Level
2
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Practice
Yoga
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Teacher
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Duration
10 minutes