Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Hope & Prosperity - Preview

Kundalini with Kia Miller

Like Spring, use the following kriya to bring in the energy of hope, new growth and positivity. Be positive, and attract new circumstances and opportunities into your life. Activate your pranic energy, raise your vibration and inhabit your heart center. Warm up with surya namaskara A and then get into some transformative kriyas. Enjoy a dynamic and sweet class and create alertness and a feeling of expanded energy.

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Emotional Health + Recovery
duration icon
Duration
75 minutes