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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Happy New Year - Preview

Hatha with Amy Ippoliti

The fresh start of the New Year gives you the opportunity to reconnect to what you want and get your enthusiasm back. Join in with people from all over the globe who are ready to connect back into what they intend for the new year. Focus on a couple of peak poses that must be broken out into parts to achieve, much like your goals. Props Needed: A blanket and a strap.

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Level
2
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Practice
Yoga
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Teacher
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Props
Blanket & strap
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Focus
Stretch + Release & Strength
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Duration
45 minutes