Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

It's Gonna Be a Great Day - Preview

Night owls, slow risers and morning people unite. No matter what your disposition, say good morning by unrolling your mat. Starts with a gradual warm up of cat/cows and cobra variations to work out the creaks, then gets right to it with a variety of poses targeting all areas. Conclude with savasana. Together, let's practice yoga, set the tone for a phenomenal day and go make a difference in the world. Props Needed: A blanket.

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Level
2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Morning
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Duration
30 minutes