Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Earth and Water Practice - Preview

Hatha with Amy Ippoliti

Enjoy a steady paced flow that will take you through juicy hip flexors, hamstring and outer hip openers as well as centering standing poses. Work up to the arm balance eka pada galavasana. Take the time to get grounded and open so you can walk away empowered with more clarity and focus. If you're feeling frazzled or overwhelmed and needing a yoga fix, you've clicked to the right place.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
75 minutes