Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Rinse Cycle - Preview

A well-rounded class with an emphasis on twists and forward folds. Experience the clear and calm space within you as you stretch and open your hips, hamstrings, and heart. Tap into your strength with an arm balance. Open up to compassion, grace, and forgiveness in all of your poses including wheel, flip the dog, pigeon, hanumanasana, and marichyasana twist.

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Level
2
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Practice
Yoga
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Focus
Physical Health + Recovery & Emotional Health + Recovery
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Duration
60 minutes