Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

New Perspective - Preview

Whether its a new year, new day or new moment, let the practice change your perspective to shift the challenge and enhance the beauty. Enjoy an all around flow with an emphasis on standing balances like natarajasana (dancer). See things differently as you go upside down with tripod headstand (with options to modify) along with urdvha danurasana. Cool down with pigeon, hanumanasana, janu sirsasana and a twist.

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Level
2
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Practice
Yoga
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Duration
60 minutes