Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Crunchless Core - Preview

Ah, dear core work. How we love to hate you. A creative practice in which you will go out of your way to strengthen your core without feeling like you're at death's door. Deep core strengthening flow without the 'ouch this is so miserable' aspect. An all around sweaty flow that will leave you feeling satisfied and energized. Props Needed: A block.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Core
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Duration
45 minutes