Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

The Road Home - Preview

Hatha with Elena Brower

Being at home in your body is a consistent practice. Great for starting or ending your day, for arriving or departing, land in your highest self and experience the sensation of being in an exalted, sacred place - within you. Practice leading swiftly into forearm stand with grace and precision, as well as cross referencing sun salutes and reverse namaste arm variations.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers & Stretch + Release
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Duration
20 minutes