Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Think For Yourself - Preview

Hatha with Steven Espinosa

Begin with an opening meditation which leads you into a standing pose flow including warriors and half moon pose. Experiment with the arm balance galavasana and conclude with back bends. Remember to follow your own instincts and intuition and think for yourself. A variety of options are offered for you to determine what feels best for you.

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
duration icon
Duration
60 minutes