Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

You Are Amazing - Preview

You, yes, YOU are amazing! You can be, do, say and have anything you want. Get ready to flip your perspective as you invert and move around the mat in this creative sequence mixing in Side Lunges, Twists, Side Planks and Handstand play designed to remind you that you are always able to access your amazingness. Class will conclude with a well deserved unwind. Props Needed: A block.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

3

Duration

60 minutes