Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Stoke Your Fire - Preview

Build strength and tone your entire body with this dynamic class designed to make you sweat. A flowing sequence intended to open up your body, build strength and detoxify your system. Do as much or as little as you can without judgements or expectations. Set the intention of igniting your inner spark. Plenty of handstand options to help you stoke your fire. Props Needed: A block and wall space.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block & wall space
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Duration
60 minutes