Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Stoke Your Fire - Preview

Build strength and tone your entire body with this dynamic class designed to make you sweat. A flowing sequence intended to open up your body, build strength and detoxify your system. Do as much or as little as you can without judgements or expectations. Set the intention of igniting your inner spark. Plenty of handstand options to help you stoke your fire. Props Needed: A block and wall space.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block & wall space
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Duration
60 minutes