Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Open the Gate - Preview

This class will focus on lengthening the side body and reinvigorating the entire body in a flash. Take time to warm up and rinse out using a mix of easeful and challenging poses such as lunge twists, standing and seated side bends, a creative back-bend and then wrapping it up with a banana. This sequence will bring the body into a deep state of balance and bliss.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
30 minutes