Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Free Your Mind & The Rest Will Follow - Preview

Are you holding on to residual tension and tightness from past experiences? It's time to release your holding patterns and bring more freedom into your body. Explore funky arm balances like pistol squat and eka pada galavasana and practice jumping through and into crow. Props Needed: Two blocks and a blanket.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
2 blocks & blanket
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Focus
Strength
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Duration
45 minutes