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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Total Body Elixir - Preview

Hatha with Amy Ippoliti

Breathe deeply, hold poses longer and enjoy a full orbit of postures including lunges, heart openers, twists and self massage. Turn up your vibrance factor and glow throughout your entire body! Props Suggested: A block and a blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
60 minutes