Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Lighten Up - Preview

Need an attitude adjustment? Hand-picked feel-good, energizing poses like crescents, twisty thigh stretches plus luxurious heart openers and amusing arm balances make up the sequence with breath and flow. You just need to show up! Props Needed: A block. Props Suggested: A blanket.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Energy Balance & Backbends + Heart Openers
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Duration
60 minutes