Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Gnarly Little Flow - Preview

Take a trip through heating standing poses, handstands, standing splits, arm balances, and poses on the gnarlier side of the spectrum such as kasyaspasana and gandha berundasana. Great for those wanting to venture into a more advanced practice with modifications encouraged. Props Suggested: A blanket.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers & Workouts
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Duration
60 minutes