Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yoga for the Sharp Mind - Preview

Are digital distractions and busyness making you less focused? Hone in and flow with awareness of every moment and tune into sensation through balancing poses to focus your mind. Use vinyasa transitions to amp up your productivity, and pranayama (breathing) to heighten your sensitivity and presence. Leave the mat and start appreciating the beauty all around you. Props Suggested: A blanket.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity
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Duration
60 minutes