Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Upside Down Flying Machine - Preview

For all the playful spirits, movers, shakers and inversion addicted. You'll spend most of the time on your hands and arms, or upside down. Build your core in navasana and balance in handstand in the middle of the room. Be prepared to sweat and open rapidly in a dancing roller coaster flow!

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Inversions + Arm Balances
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Duration
20 minutes