Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Continuous, Breath-Centered Flow - Preview

You have arrived at the heart of vinyasa yoga. Synchronize breath and movement from the beginning to the end of class with continuous, rhythmic motion in tune with slow deep breathing. Glide through salutations, standing poses, backbends and several arm balances including vashistasana and crane variations. Think of this as a moving pranayama practice.

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Level
2
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Practice
Yoga
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Teacher
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Duration
60 minutes