Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yoga Workout for Strength - Preview

This sequence focuses on strengthening and toning while maintaining flexibility and balance in your body. Less talking and more doing for when your yoga is also your workout.

level icon
Level
2-3
practice icon
Practice
Yoga
focus icon
Focus
Strength
duration icon
Duration
30 minutes