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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Invoking Kali - Preview

Meditation with Sally Kempton

Invoke the Kali fire of transformation to release old karmic habits, then create intentions for the New Year and energize them with the blessing energy of the Goddess Lakshmi. Through this guided meditation, get clear on the karmic habits or beliefs that you are letting go of and the positive intentions that you'd like to bring in for the New Year. Props Suggested: Blankets or a bolster and a pen and paper.

Level

Practice

Meditation

Teacher

Duration

30 minutes