Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Core Flow - Preview

This is a quick challenging core class that will strengthen and awaken front, back and sides of your core, with NO SIT UPS! Creatively cultivate a deeper inner strength and possibly a little sweat.

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Level
2
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Practice
Yoga
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Focus
Core
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Duration
15 minutes