Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Enlivened - Preview

Get pumped and energized to do what you do best in the world. Through a fun and creative flow with a little bit of everything, walk away revitalized and feeling more capable of reaching your dreams. Includes sun salutations to warm you up, standing pose vinyasas, arm balances, heart opening backbends, supine cool down poses and a brief seated meditation to reground.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance, Stretch + Release & Strength
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Duration
30 minutes