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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Yoga for Bliss - Preview

Hatha with Amy Ippoliti

Bliss, in the best sense of the word, is a state of deep happiness. But being blissed out need not make you irresponsible or spaced! This class aims to help you achieve a state of grounded bliss so you can move through life more centered and aware. Expect chest opening, gorgeous backbends (apexing to the wild and wonderful gherundasana), finishing hip openers and twists. Props Needed: A strap. Props Suggested: A blanket and a bolster.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
Bolster, blanket & strap
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Duration
90 minutes