Bliss, in the best sense of the word, is a state of deep happiness. But being blissed out need not make you irresponsible or spaced! This class aims to help you achieve a state of grounded bliss so you can move through life more centered and aware. Expect chest opening, gorgeous backbends (apexing to the wild and wonderful gherundasana), finishing hip openers and twists. Props Needed: A strap. Props Suggested: A blanket and a bolster.