Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Bliss Blast - Preview

If you need to shift your emotional state in a hurry, this is your go-to! This fast paced sequence packs in as many happy-go-lucky poses as possible into a brief chunk of rapture.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Emotional Health + Recovery
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Duration
10 minutes