Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Wake Up & ROCK - Preview

Start your day feeling warm and vibrant with sun salutations, standing poses, wild thing, curvy backbends, elegant twists and juicy hip openers. Concludes with a brief centering meditation to set the tone for your awesome day. Rock ON!

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Level
2
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
20 minutes