Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Stretch & Support for Breastfeeding - Preview

You've been holding the baby for hours taking care of their every need. Now it's time to take care of you! A short practice that will allow you to come back to yourself, while offering the stretches and support you need on your breastfeeding journey. You are not alone in the challenges and fatigue you may be facing. Your time is precious, so find a strap and let's get started. Props Needed: A strap.

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Level
1-2
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Practice
Yoga
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Props
Strap
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Focus
Postnatal
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Duration
20 minutes