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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Amrita: Body of Nectar - Preview

Kundalini with Kia Miller

Bliss is like high-octane fuel for life. It is the nectar that makes our life zing with pleasure. This class includes dynamic postures and movements that are vitalizing, activating, purifying and centering in nature. The kriya begins and ends with bowing, a powerful way to connect to a devotional and reverent place and to expand our perception of the subtle. The intention of this kriya is to awaken us to an internal space that is automatically meditative and non-verbal, potentially even blissful! Props Suggested: A blanket.

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Level
2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Energy Balance
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Duration
60 minutes