Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Calming the Turbulent Waters - Preview

A spacious and compassionate flow including specialized breath and sound work, twists and hip openers with the aim to move stuck energy and to find your center. Props Suggested: Two blocks.

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Level
2
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Practice
Yoga
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Teacher
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Props
2 blocks
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Focus
Calm & Emotional Health + Recovery
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Duration
45 minutes