Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Oh, Happy Day! - Preview

A deep, lunging flow to turn any frown around. This class builds on a heated, feel-good sequence to open the front body and flirt with both a camel and a humble warrior variation. Use this class to kick-start a gloomy day, or simply shift perspectives any time you need some shine. Recommended props: Two blocks and a strap.

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Level
2
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Practice
Yoga
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Teacher
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Props
2 blocks & strap
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Duration
90 minutes