Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Love Yourself - Preview

This is a love letter to yourself, your perfectly imperfect self. Use this mellow and mindful class as a tool to drop the story, the "shoulds" and the doubts, and see your lovely self exactly as you are, without labels. Build heat, work hard, but in a mindful and conscious way. Includes a lot of intention setting and an ending meditation to really enhance self love and acceptance.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Emotional Health + Recovery
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Duration
60 minutes