Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Love Yourself - Preview

This is a love letter to yourself, your perfectly imperfect self. Use this mellow and mindful class as a tool to drop the story, the "shoulds" and the doubts, and see your lovely self exactly as you are, without labels. Build heat, work hard, but in a mindful and conscious way. Includes a lot of intention setting and an ending meditation to really enhance self love and acceptance.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Emotional Health + Recovery
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Duration
60 minutes