Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Creative Core Flow - Preview

Time to get hard core! Full of core activation and lots of muscular action. Explore core strength with specific technique in sun salutations, thoughtful standing poses and awesome floor work. Props Needed: A block, a blanket and a strap.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block, blanket & strap
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Duration
90 minutes