Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Spiritual Warrior - Preview

A well-rounded and comprehensive class that transforms, invigorates and grounds you for exploring the deeper spiritual aspects of the Self. A solid asana practice that starts slow with holding postures before moving into strict vinyasa (consistent breath count) with minimal instruction, and a brief meditation at the end. Props Needed: A block, a blanket or two (for shoulder stand) and a strap.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
Block, blanket & strap
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Focus
Advanced Students + Teachers
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Duration
60 minutes